Unlock peace of mind, clarity, and strength — in less time than you thought possible.
Keeping you in therapy is not part of our business plan.
We want to be so good at what we do that you refer others who may have lost hope.
In your fast-paced, high-demand lifestyle, finding time for self-care and mental health is a challenge, but a necessity for production and growth. Traditional therapy approaches, like Cognitive Behavioral Therapy (CBT) or Eye Movement Desensitization and Reprocessing (EMDR), have proven effective for many, but they often require a substantial time investment.
Now, you have an alternative that combines powerful change with the efficiency you need.
Our combined methods are unique to DFW
Solution-Focused Brief Therapy (SFBT) and Accelerated Resolution Therapy (ART) — two highly effective therapeutic methods designed to help you reach your mental health goals in a fraction of the time, without sacrificing depth or results.
In today’s dynamic world, efficiency is everything — and your mental health deserves the same level of respect for your time as any other investment. SFBT and ART provide proven therapeutic outcomes in record time, helping you get back to what you love with renewed focus and peace of mind.
Average Number of Sessions
We are experienced licensed professionals with decades of combined experience.
Not every case will fit with our unique approach. In such cases, we will make sure we provide you with 3 referrals to therapists who may be a better fit.
-
OCD
ADHD
Mental Performance Enhancement
Work life boundaries
Divorce Trauma
Life transitions
Medical Trauma
Depression
Anxiety
Phobias
Social skills
Communication problems
Anxiety regarding pain management and dyslexia
Grief
PTSD and more…
We’re online and in Mansfield, TX.
Hours
Monday–Saturday
By Appointment Only
Available Services
Our rates vary by type of service and the experience level of the provider. Please select your desired initial service below to see availability and rates.
In our initial appointment you can expect to fill out intake paperwork, meet your provider, and see the property. We will ensure that we are a good fit for your needs and we will discuss goals for our sessions. If in our initial appointment you decide that we are not a good fit, we will provide you with referrals so that you are not left wondering where to go next.
Parents, our initial child appointments are for the parents only. We want to hear from you what help you’re needing for your child before we bring them to the office.
Little ears don’t need to hear the negative things we may need to discuss.
Select your desired service type
You will be redirected to our booking page after you select your service type. You can select the therapist based on availability. You’re free to book when you’re ready.
Contact us.
Do you have any questions we can answer about mental health treatment? Need help getting started?